Other · Nutrition facts

Soja Cuisine Bio 20 Cl

161 kcal per 100 g, with 3 g protein, 3.1 g carbs and 15 g fat. Full micronutrients and serving info below.

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Soja Cuisine Bio 20 ClNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
3.1 g
Carbs
8% of calories
15 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat1.8g9% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391318445 · Data last verified:

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3250391318445

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Common questions

How many calories are in Soja Cuisine Bio 20 Cl?

Soja Cuisine Bio 20 Cl by Regain has 161 kcal per 100 g.

How much protein is in Soja Cuisine Bio 20 Cl?

Soja Cuisine Bio 20 Cl contains 3 g of protein per 100 g.

Is Soja Cuisine Bio 20 Cl keto-friendly?

With 3.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Cuisine Bio 20 Cl low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja Cuisine Bio 20 Cl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soja Cuisine Bio 20 Cl is 100 calories?

About 62 g of Soja Cuisine Bio 20 Cl equals 100 kcal.

Is Soja Cuisine Bio 20 Cl high in sugar or fat?

Per 100 g it has 2.4 g sugar and 15 g fat (1.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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