Other · Nutrition facts

Soja Calcium

45 kcal per 100 g, with 3.5 g protein, 3.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Soja CalciumNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
31% of calories
3.5 g
Carbs
31% of calories
1.9 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580019764 · Data last verified:

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8002580019764

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Common questions

How many calories are in Soja Calcium?

Soja Calcium by Santal has 45 kcal per 100 g.

How much protein is in Soja Calcium?

Soja Calcium contains 3.5 g of protein per 100 g.

Is Soja Calcium keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Calcium low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soja Calcium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Calcium is 100 calories?

About 222 g of Soja Calcium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Calcium high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Soja Calcium high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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