Dairy & Eggs · Nutrition facts

Skyr Bianco

54 kcal per 100 g, with 9.2 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinLow carb
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Skyr BiancoNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
9.2 g
Protein
72% of calories
3.5 g
Carbs
28% of calories
0 g
Fat
0% of calories
Macro split
Protein 72%Carbs 28%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120768070 · Data last verified:

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Barcode

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8001120768070

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Common questions

How many calories are in Skyr Bianco?

Skyr Bianco by Coop has 54 kcal per 100 g. One serving (50 g) is about 27 kcal.

How much protein is in Skyr Bianco?

Skyr Bianco contains 9.2 g of protein per 100 g — about 4.6 g per 50 g serving.

Is Skyr Bianco keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Bianco low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Skyr Bianco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Skyr Bianco is 100 calories?

About 185 g of Skyr Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Bianco high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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