Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001344023887 · Data last verified:
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Common questions
How many calories are in Yogurt Herakles?
Yogurt Herakles by Stuffer has 48 kcal per 100 g.
How much protein is in Yogurt Herakles?
Yogurt Herakles contains 8 g of protein per 100 g.
Is Yogurt Herakles keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Herakles low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Herakles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Yogurt Herakles is 100 calories?
About 208 g of Yogurt Herakles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Herakles high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yogurt Herakles high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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