Skipjack Wild Tuna

Skipjack Wild Tuna by 365 has 88 kcal per 100 g. One serving (113 g) is about 99 kcal.

Skipjack Wild Tuna contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Yes — 21.2 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

About 114 g of Skipjack Wild Tuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.