Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413216990075 · Data last verified:
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Common questions
How many calories are in Sea Shells?
Sea Shells has 562 kcal per 100 g.
How much protein is in Sea Shells?
Sea Shells contains 4 g of protein per 100 g.
Is Sea Shells high in sugar?
Yes — 56.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Sea Shells high in saturated fat?
It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Sea Shells low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sea Shells have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (56.8 g), saturated fat (22.3 g). Overall that places it in band E.
How much Sea Shells is 100 calories?
About 18 g of Sea Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Shells high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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