Other · Nutrition facts

Schinkenbraten Mit Kruste

133 kcal per 100 g, with 21 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Schinkenbraten Mit KrusteNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
63% of calories
1 g
Carbs
3% of calories
5 g
Fat
34% of calories
Macro split
Protein 63%Carbs 3%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol74.1mg25% DV
Sodium840mg37% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012371570309 · Data last verified:

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4012371570309

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Common questions

How many calories are in Schinkenbraten Mit Kruste?

Schinkenbraten Mit Kruste by Eberswalder, EWG Eberswalder Wurst has 133 kcal per 100 g.

How much protein is in Schinkenbraten Mit Kruste?

Schinkenbraten Mit Kruste contains 21 g of protein per 100 g.

Is Schinkenbraten Mit Kruste a good source of protein?

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Schinkenbraten Mit Kruste keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkenbraten Mit Kruste high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Schinkenbraten Mit Kruste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Schinkenbraten Mit Kruste is 100 calories?

About 75 g of Schinkenbraten Mit Kruste equals 100 kcal.

Is Schinkenbraten Mit Kruste a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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