Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489099734 · Data last verified:
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Common questions
How many calories are in Proscitto Cotto?
Proscitto Cotto by Deluxe Lidl has 138 kcal per 100 g.
How much protein is in Proscitto Cotto?
Proscitto Cotto contains 19 g of protein per 100 g.
Is Proscitto Cotto a good source of protein?
Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Proscitto Cotto keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proscitto Cotto high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Proscitto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Proscitto Cotto is 100 calories?
About 72 g of Proscitto Cotto equals 100 kcal.
Is Proscitto Cotto high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.5 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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