Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549033474 · Data last verified:
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Common questions
How many calories are in Sardinen In Öl?
Sardinen In Öl by dovgan has 148 kcal per 100 g.
How much protein is in Sardinen In Öl?
Sardinen In Öl contains 21 g of protein per 100 g.
Is Sardinen In Öl a good source of protein?
Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Sardinen In Öl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinen In Öl high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardinen In Öl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Sardinen In Öl is 100 calories?
About 68 g of Sardinen In Öl equals 100 kcal.
Is Sardinen In Öl high in sugar or fat?
Per 100 g it has 0 g sugar and 6.9 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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