Fish & Seafood · Nutrition facts

Saumon Fumé D'irlande

180 kcal per 100 g, with 20.8 g protein, 0 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
High proteinLow carbPotassium
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Saumon Fumé D'irlandeNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20.8 g
Protein
46% of calories
0 g
Carbs
0% of calories
10.8 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol52mg17% DV
Sodium1016mg44% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984762302 · Data last verified:

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3257984762302

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Common questions

How many calories are in Saumon Fumé D'irlande?

Saumon Fumé D'irlande by Cora has 180 kcal per 100 g. One serving (38 g) is about 68 kcal.

How much protein is in Saumon Fumé D'irlande?

Saumon Fumé D'irlande contains 20.8 g of protein per 100 g — about 7.8 g per 38 g serving.

Is Saumon Fumé D'irlande a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Saumon Fumé D'irlande keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé D'irlande high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Why does Saumon Fumé D'irlande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1016 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Saumon Fumé D'irlande is 100 calories?

About 56 g of Saumon Fumé D'irlande equals 100 kcal.

Is Saumon Fumé D'irlande high in sugar or fat?

Per 100 g it has 0 g sugar and 10.8 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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