Fish & Seafood · Nutrition facts

Saumon Norvége

190 kcal per 100 g, with 22.5 g protein, 0.5 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon NorvégeNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
22.5 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
10.7 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986122500 · Data last verified:

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3257986122500

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Common questions

How many calories are in Saumon Norvége?

Saumon Norvége by Cora has 190 kcal per 100 g.

How much protein is in Saumon Norvége?

Saumon Norvége contains 22.5 g of protein per 100 g.

Is Saumon Norvége a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Norvége keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Norvége high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Saumon Norvége have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Saumon Norvége is 100 calories?

About 53 g of Saumon Norvége equals 100 kcal.

Is Saumon Norvége high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.7 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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