Other · Nutrition facts

Sainsbury’s Artisan Sumptiously Seeded Roll

297 kcal per 100 g, with 10.2 g protein, 50.5 g carbs and 5 g fat. Full micronutrients and serving info below.

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Sainsbury’s Artisan Sumptiously Seeded RollNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10.2 g
Protein
14% of calories
50.5 g
Carbs
70% of calories
5 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.9g
Saturated fat0.6g3% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0002008619795 · Data last verified:

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Common questions

How many calories are in Sainsbury’s Artisan Sumptiously Seeded Roll?

Sainsbury’s Artisan Sumptiously Seeded Roll has 297 kcal per 100 g.

How much protein is in Sainsbury’s Artisan Sumptiously Seeded Roll?

Sainsbury’s Artisan Sumptiously Seeded Roll contains 10.2 g of protein per 100 g.

Is Sainsbury’s Artisan Sumptiously Seeded Roll a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sainsbury’s Artisan Sumptiously Seeded Roll high in carbs?

Yes — carbohydrates provide 70% of its calories (50.5 g per 100 g, of which 2.9 g is sugar). It also delivers 4.7 g of fiber.

Is Sainsbury’s Artisan Sumptiously Seeded Roll a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sainsbury’s Artisan Sumptiously Seeded Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (4.7 g), protein (10.2 g). Overall that places it in band A.

How much Sainsbury’s Artisan Sumptiously Seeded Roll is 100 calories?

About 34 g of Sainsbury’s Artisan Sumptiously Seeded Roll equals 100 kcal.

Is Sainsbury’s Artisan Sumptiously Seeded Roll high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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