Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00048514 · Data last verified:
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Common questions
How many calories are in Tacos?
Tacos by M&S Food has 297 kcal per 100 g. One serving (68 g) is about 202 kcal.
How much protein is in Tacos?
Tacos contains 9 g of protein per 100 g — about 6.1 g per 68 g serving.
Is Tacos low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Tacos high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Is Tacos a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tacos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.
How much Tacos is 100 calories?
About 34 g of Tacos equals 100 kcal.
Is Tacos high in sugar or fat?
Per 100 g it has 1 g sugar and 7.9 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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