Other · Nutrition facts

Riz À La Méditerranéenne Express

190 kcal per 100 g, with 3.3 g protein, 34 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Track it in the free Dietly app
Riz À La Méditerranéenne ExpressNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
34 g
Carbs
73% of calories
4.2 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium160.2mg3% DV
Calcium62.4mg5% DV
Iron0.6mg3% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981176973 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3257981176973

Dietly — AI Calorie Counter

Log Riz À La Méditerranéenne Express in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz À La Méditerranéenne Express?

Riz À La Méditerranéenne Express by Cora has 190 kcal per 100 g. One serving (125 g) is about 238 kcal.

How much protein is in Riz À La Méditerranéenne Express?

Riz À La Méditerranéenne Express contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Is Riz À La Méditerranéenne Express high in carbs?

Yes — carbohydrates provide 73% of its calories (34 g per 100 g, of which 1.8 g is sugar). It also delivers 1.3 g of fiber.

Is Riz À La Méditerranéenne Express low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Why does Riz À La Méditerranéenne Express have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Riz À La Méditerranéenne Express is 100 calories?

About 53 g of Riz À La Méditerranéenne Express equals 100 kcal.

Is Riz À La Méditerranéenne Express high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.2 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API