Other · Nutrition facts

Les Gratinées Chèvre, Miel & Thym

216 kcal per 100 g, with 5.4 g protein, 37 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 85g
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Les Gratinées Chèvre, Miel & ThymNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
37 g
Carbs
69% of calories
4.9 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium134.7mg3% DV
Calcium29.2mg2% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011240036 · Data last verified:

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3259011240036

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Common questions

How many calories are in Les Gratinées Chèvre, Miel & Thym?

Les Gratinées Chèvre, Miel & Thym by Céréalpes has 216 kcal per 100 g. One serving (85 g) is about 184 kcal.

How much protein is in Les Gratinées Chèvre, Miel & Thym?

Les Gratinées Chèvre, Miel & Thym contains 5.4 g of protein per 100 g — about 4.6 g per 85 g serving.

Is Les Gratinées Chèvre, Miel & Thym high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Gratinées Chèvre, Miel & Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Les Gratinées Chèvre, Miel & Thym is 100 calories?

About 46 g of Les Gratinées Chèvre, Miel & Thym equals 100 kcal.

Is Les Gratinées Chèvre, Miel & Thym a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Les Gratinées Chèvre, Miel & Thym high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.9 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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