Ritual Plant Based Protein

Ritual Plant Based Protein by Vivo Life has 366 kcal per 100 g. One serving (32 g) is about 117 kcal.

Ritual Plant Based Protein contains 65.6 g of protein per 100 g — about 21 g per 32 g serving.

Yes — 65.6 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1143.8 mg of sodium per 100 g, about 50% of the daily value.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (1143.8 mg); points in favor come from fiber (6.9 g), protein (65.6 g). Overall that places it in band C.

About 27 g of Ritual Plant Based Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.