Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060578325450 · Data last verified:
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Common questions
How many calories are in Protein?
Protein by Phd Intelligence Nutrition has 362 kcal per 100 g. One serving (26 g) is about 94 kcal.
How much protein is in Protein?
Protein contains 76.9 g of protein per 100 g — about 20 g per 26 g serving.
Is Protein a good source of protein?
Yes — 76.9 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Protein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Protein high in sodium?
Yes — 1346.2 mg of sodium per 100 g, about 59% of the daily value.
Why does Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (1346.2 mg); points in favor come from protein (76.9 g). Overall that places it in band C.
How much Protein is 100 calories?
About 28 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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