Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410673005182 · Data last verified:
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Common questions
How many calories are in Risottos?
Risottos by Uncle Bens has 150 kcal per 100 g. One serving (62 g) is about 94 kcal.
How much protein is in Risottos?
Risottos contains 3 g of protein per 100 g — about 1.9 g per 62 g serving.
Is Risottos high in carbs?
Yes — carbohydrates provide 89% of its calories (34 g per 100 g, of which 0.5 g is sugar). It also delivers 0.6 g of fiber.
Is Risottos low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Risottos low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Risottos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Risottos is 100 calories?
About 67 g of Risottos equals 100 kcal.
Is Risottos a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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