Other · Nutrition facts

Riso Integrale Rapid

by Riso Scotti

211 kcal per 100 g, with 4 g protein, 40 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Riso Integrale RapidNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
8% of calories
40 g
Carbs
77% of calories
3.5 g
Fat
15% of calories
Macro split
Protein 8%Carbs 77%Fat 15%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.3g
Saturated fat0.8g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860238215 · Data last verified:

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8001860238215

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Common questions

How many calories are in Riso Integrale Rapid?

Riso Integrale Rapid by Riso Scotti has 211 kcal per 100 g.

How much protein is in Riso Integrale Rapid?

Riso Integrale Rapid contains 4 g of protein per 100 g.

Is Riso Integrale Rapid high in carbs?

Yes — carbohydrates provide 77% of its calories (40 g per 100 g, of which 0.3 g is sugar). It also delivers 2.6 g of fiber.

Is Riso Integrale Rapid low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Why does Riso Integrale Rapid have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riso Integrale Rapid is 100 calories?

About 47 g of Riso Integrale Rapid equals 100 kcal.

Is Riso Integrale Rapid high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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