Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330127817 · Data last verified:
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Common questions
How many calories are in Riso Integrale Rapido?
Riso Integrale Rapido by Esselunga has 211 kcal per 100 g.
How much protein is in Riso Integrale Rapido?
Riso Integrale Rapido contains 4 g of protein per 100 g.
Is Riso Integrale Rapido high in carbs?
Yes — carbohydrates provide 77% of its calories (39.5 g per 100 g, of which 0.3 g is sugar). It also delivers 2.6 g of fiber.
Is Riso Integrale Rapido low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Why does Riso Integrale Rapido have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Riso Integrale Rapido is 100 calories?
About 47 g of Riso Integrale Rapido equals 100 kcal.
Is Riso Integrale Rapido high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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