Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885002652 · Data last verified:
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Common questions
How many calories are in Bio Pane Integrale?
Bio Pane Integrale by Fiorentini has 200 kcal per 100 g.
How much protein is in Bio Pane Integrale?
Bio Pane Integrale contains 5.3 g of protein per 100 g.
Is Bio Pane Integrale high in carbs?
Yes — carbohydrates provide 80% of its calories (36 g per 100 g, of which 3.2 g is sugar). It also delivers 9.7 g of fiber.
Is Bio Pane Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio Pane Integrale a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio Pane Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Bio Pane Integrale is 100 calories?
About 50 g of Bio Pane Integrale equals 100 kcal.
Is Bio Pane Integrale high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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