Grains · Nutrition facts

Quinoa Con Verdure

116 kcal per 100 g, with 2.9 g protein, 12.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Quinoa Con VerdureNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
12.5 g
Carbs
45% of calories
5.5 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.4g
Saturated fat0.8g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2075980002854 · Data last verified:

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Barcode

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2075980002854

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Common questions

How many calories are in Quinoa Con Verdure?

Quinoa Con Verdure has 116 kcal per 100 g.

How much protein is in Quinoa Con Verdure?

Quinoa Con Verdure contains 2.9 g of protein per 100 g.

Why does Quinoa Con Verdure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Quinoa Con Verdure is 100 calories?

About 86 g of Quinoa Con Verdure equals 100 kcal.

Is Quinoa Con Verdure high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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