Grains · Nutrition facts

Taboulé De Quinoa

81 kcal per 100 g, with 1.6 g protein, 10.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Taboulé De QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
10.4 g
Carbs
51% of calories
3.7 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat0.6g3% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3010000381945 · Data last verified:

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3010000381945

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Common questions

How many calories are in Taboulé De Quinoa?

Taboulé De Quinoa has 81 kcal per 100 g.

How much protein is in Taboulé De Quinoa?

Taboulé De Quinoa contains 1.6 g of protein per 100 g.

Is Taboulé De Quinoa low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Taboulé De Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé De Quinoa is 100 calories?

About 123 g of Taboulé De Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Taboulé De Quinoa high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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