Dairy & Eggs · Nutrition facts

Quark Mit Joghurt, Vanille

140 kcal per 100 g, with 5.6 g protein, 14.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (500 g)
Calcium rich
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Quark Mit Joghurt, VanilleNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
16% of calories
14.4 g
Carbs
42% of calories
6.3 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.6g
Saturated fat4.2g21% DV
Cholesterol28.2mg9% DV
Sodium39mg2% DV
Potassium104.8mg2% DV
Calcium211.9mg16% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008452024359 · Data last verified:

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Common questions

How many calories are in Quark Mit Joghurt, Vanille?

Quark Mit Joghurt, Vanille by Weihenstephan has 140 kcal per 100 g. One serving (500 g) is about 700 kcal.

How much protein is in Quark Mit Joghurt, Vanille?

Quark Mit Joghurt, Vanille contains 5.6 g of protein per 100 g — about 28 g per 500 g serving.

Is Quark Mit Joghurt, Vanille low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quark Mit Joghurt, Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (4.2 g). Overall that places it in band C.

How much Quark Mit Joghurt, Vanille is 100 calories?

About 71 g of Quark Mit Joghurt, Vanille equals 100 kcal.

Is Quark Mit Joghurt, Vanille a good source of calcium?

It is a moderate source: 211.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Quark Mit Joghurt, Vanille high in sugar or fat?

Per 100 g it has 13.6 g sugar and 6.3 g fat (4.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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