Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172890284 · Data last verified:
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Common questions
How many calories are in Protein Schoko Waffel?
Protein Schoko Waffel by Sportness has 521 kcal per 100 g.
How much protein is in Protein Schoko Waffel?
Protein Schoko Waffel contains 16 g of protein per 100 g.
Is Protein Schoko Waffel a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Protein Schoko Waffel high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Protein Schoko Waffel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Schoko Waffel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (24 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Protein Schoko Waffel is 100 calories?
About 19 g of Protein Schoko Waffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Schoko Waffel high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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