Bio-knusperriegel - Erdnuss

Bio-knusperriegel - Erdnuss by Bio,Samcros has 523 kcal per 100 g. One serving (25 g) is about 131 kcal.

Bio-knusperriegel - Erdnuss contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (25.5 g), saturated fat (5.6 g); points in favor come from fiber (4.6 g), protein (18 g). Overall that places it in band C.