Sweets · Nutrition facts

Protein Pudding Chocolate

by Zen

112 kcal per 100 g, with 11.8 g protein, 12.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 up (170 g)
Good proteinPotassium
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Protein Pudding ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
11.8 g
Protein
40% of calories
12.4 g
Carbs
42% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 40%Carbs 42%Fat 18%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.4g
Saturated fat2.4g12% DV
Trans fat0g
Sodium11.8mg1% DV
Potassium11764.7mg250% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072050113306 · Data last verified:

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Barcode

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0072050113306

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Common questions

How many calories are in Protein Pudding Chocolate?

Protein Pudding Chocolate by Zen has 112 kcal per 100 g. One serving (170 g) is about 190 kcal.

How much protein is in Protein Pudding Chocolate?

Protein Pudding Chocolate contains 11.8 g of protein per 100 g — about 20.1 g per 170 g serving.

Is Protein Pudding Chocolate a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Protein Pudding Chocolate low in sodium?

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Protein Pudding Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

How much Protein Pudding Chocolate is 100 calories?

About 89 g of Protein Pudding Chocolate equals 100 kcal.

Is Protein Pudding Chocolate a good source of potassium?

It is a good source: 11764.7 mg per 100 g, about 250% of the daily value. A 200 g portion covers roughly 500%.

Is Protein Pudding Chocolate high in sugar or fat?

Per 100 g it has 9.4 g sugar and 2.4 g fat (2.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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