Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740036013426 · Data last verified:
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Common questions
How many calories are in Cocoa + Protein Pudding?
Cocoa + Protein Pudding by Tere Fit! has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.
How much protein is in Cocoa + Protein Pudding?
Cocoa + Protein Pudding contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Cocoa + Protein Pudding a good source of protein?
Yes — 11 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Cocoa + Protein Pudding low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cocoa + Protein Pudding a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cocoa + Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band A.
How much Cocoa + Protein Pudding is 100 calories?
About 100 g of Cocoa + Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cocoa + Protein Pudding high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.4 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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