High Protein Gries Pudding

High Protein Gries Pudding by K Classic has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

High Protein Gries Pudding contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 125 g of High Protein Gries Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.6 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.