Protein Müsli 2

Protein Müsli 2 by Seitenbacher has 424 kcal per 100 g. One serving (100 g) is about 424 kcal.

Protein Müsli 2 contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (16 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (31 g). Overall that places it in band C.

About 24 g of Protein Müsli 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.