Other · Nutrition facts

Eiweiß 32% Banane

by Sportness

395 kcal per 100 g, with 32 g protein, 43 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie denseVitamin C
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Eiweiß 32% BananeNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
33% of calories
43 g
Carbs
44% of calories
10.2 g
Fat
23% of calories
Macro split
Protein 33%Carbs 44%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar26g
Saturated fat5.5g28% DV
Sodium240mg10% DV
Vitamin C88.9mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355979063 · Data last verified:

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4010355979063

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Common questions

How many calories are in Eiweiß 32% Banane?

Eiweiß 32% Banane by Sportness has 395 kcal per 100 g. One serving (45 g) is about 178 kcal.

How much protein is in Eiweiß 32% Banane?

Eiweiß 32% Banane contains 32 g of protein per 100 g — about 14.4 g per 45 g serving.

Is Eiweiß 32% Banane a good source of protein?

Yes — 32 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Eiweiß 32% Banane high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Eiweiß 32% Banane high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Eiweiß 32% Banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (26 g), saturated fat (5.5 g); points in favor come from protein (32 g). Overall that places it in band C.

How much Eiweiß 32% Banane is 100 calories?

About 25 g of Eiweiß 32% Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eiweiß 32% Banane high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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