Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7034280110015 · Data last verified:
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Common questions
How many calories are in Protein Granola Uten Tilsatt Sukker?
Protein Granola Uten Tilsatt Sukker by Synnøve has 322 kcal per 100 g.
How much protein is in Protein Granola Uten Tilsatt Sukker?
Protein Granola Uten Tilsatt Sukker contains 16 g of protein per 100 g.
Is Protein Granola Uten Tilsatt Sukker a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Protein Granola Uten Tilsatt Sukker a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Protein Granola Uten Tilsatt Sukker have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21 g), protein (16 g). Overall that places it in band A.
How much Protein Granola Uten Tilsatt Sukker is 100 calories?
About 31 g of Protein Granola Uten Tilsatt Sukker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Granola Uten Tilsatt Sukker high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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