Protein Drink Plus

Protein Drink Plus by Zott has 77 kcal per 100 g. One serving (250 g) is about 192 kcal.

Protein Drink Plus contains 10.8 g of protein per 100 g — about 27 g per 250 g serving.

Yes — 10.8 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

About 130 g of Protein Drink Plus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4.6 g sugar and 1.1 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.