Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906068518868 · Data last verified:
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Common questions
How many calories are in Protein Shot?
Protein Shot by Frees has 85 kcal per 100 g. One serving (150 g) is about 128 kcal.
How much protein is in Protein Shot?
Protein Shot contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.
Is Protein Shot a good source of protein?
Yes — 13 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Protein Shot low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Shot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Protein Shot is 100 calories?
About 118 g of Protein Shot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Shot high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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