Other · Nutrition facts

Protein Bar

350 kcal per 100 g, with 17 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseIron rich
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Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
46% of calories
14 g
Carbs
38% of calories
2.5 g
Fat
16% of calories
Macro split
Protein 46%Carbs 38%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium90mg4% DV
Potassium163mg3% DV
Calcium80mg6% DV
Iron10mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840229300501 · Data last verified:

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0840229300501

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Common questions

How many calories are in Protein Bar?

Protein Bar by BUILT has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Protein Bar?

Protein Bar contains 17 g of protein per 100 g — about 6.8 g per 40 g serving.

Is Protein Bar a good source of protein?

Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Protein Bar low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (17 g). Overall that places it in band B.

How much Protein Bar is 100 calories?

About 29 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Protein Bar a good source of iron?

It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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