Other · Nutrition facts

Poutine Au Poulet

128 kcal per 100 g, with 8.4 g protein, 11.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (335 g)
Good proteinIron richCalcium rich
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Poutine Au PouletNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
25% of calories
11.3 g
Carbs
34% of calories
6 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.4g
Saturated fat3g15% DV
Trans fat0.1g
Cholesterol22.4mg7% DV
Sodium185.1mg8% DV
Potassium223.9mg5% DV
Calcium149.3mg11% DV
Iron52.2mg290% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 99031313570027 · Data last verified:

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Common questions

How many calories are in Poutine Au Poulet?

Poutine Au Poulet by Boite Santé has 128 kcal per 100 g. One serving (335 g) is about 429 kcal.

How much protein is in Poutine Au Poulet?

Poutine Au Poulet contains 8.4 g of protein per 100 g — about 28.1 g per 335 g serving.

Why does Poutine Au Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Poutine Au Poulet is 100 calories?

About 78 g of Poutine Au Poulet equals 100 kcal.

Is Poutine Au Poulet a good source of calcium?

It is a moderate source: 149.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Poutine Au Poulet a good source of iron?

It is a good source: 52.2 mg per 100 g, about 290% of the daily value. A 200 g portion covers roughly 580%.

Is Poutine Au Poulet high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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