Fish & Seafood · Nutrition facts

Plein Filet De Limande Du Nord Meunière

169 kcal per 100 g, with 14.1 g protein, 7.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Plein Filet De Limande Du Nord MeunièreNutri-Score ACompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
14.1 g
Protein
34% of calories
7.7 g
Carbs
18% of calories
8.9 g
Fat
48% of calories
Macro split
Protein 34%Carbs 18%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500046065 · Data last verified:

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Barcode

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3492500046065

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Common questions

How many calories are in Plein Filet De Limande Du Nord Meunière?

Plein Filet De Limande Du Nord Meunière by Toupargel has 169 kcal per 100 g.

How much protein is in Plein Filet De Limande Du Nord Meunière?

Plein Filet De Limande Du Nord Meunière contains 14.1 g of protein per 100 g.

Is Plein Filet De Limande Du Nord Meunière a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Plein Filet De Limande Du Nord Meunière low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Plein Filet De Limande Du Nord Meunière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band A.

How much Plein Filet De Limande Du Nord Meunière is 100 calories?

About 59 g of Plein Filet De Limande Du Nord Meunière equals 100 kcal.

Is Plein Filet De Limande Du Nord Meunière high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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