Piselli Surgelati

Piselli Surgelati by Bonduelle has 71 kcal per 100 g. One serving (150 g) is about 106 kcal.

Piselli Surgelati contains 5.1 g of protein per 100 g — about 7.6 g per 150 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 141 g of Piselli Surgelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.