Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460030849 · Data last verified:
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Common questions
How many calories are in Penne Sarrasin?
Penne Sarrasin by Lazzaretti has 362 kcal per 100 g.
How much protein is in Penne Sarrasin?
Penne Sarrasin contains 11.5 g of protein per 100 g.
Is Penne Sarrasin a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Penne Sarrasin high in carbs?
Yes — carbohydrates provide 81% of its calories (71.4 g per 100 g, of which 6.8 g is sugar). It also delivers 5.2 g of fiber.
Is Penne Sarrasin low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Sarrasin a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Penne Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (5.2 g), protein (11.5 g). Overall that places it in band A.
How much Penne Sarrasin is 100 calories?
About 28 g of Penne Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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