Other · Nutrition facts

Pease Pudding

111 kcal per 100 g, with 6.8 g protein, 16.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Pease PuddingNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
28% of calories
16.3 g
Carbs
66% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223845004129 · Data last verified:

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0223845004129

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Common questions

How many calories are in Pease Pudding?

Pease Pudding has 111 kcal per 100 g.

How much protein is in Pease Pudding?

Pease Pudding contains 6.8 g of protein per 100 g.

Is Pease Pudding low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Is Pease Pudding high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pease Pudding a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pease Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g). Overall that places it in band A.

How much Pease Pudding is 100 calories?

About 90 g of Pease Pudding equals 100 kcal.

Is Pease Pudding high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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