Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519658605 · Data last verified:
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Common questions
How many calories are in Peanut Squeeze Salty Peanut?
Peanut Squeeze Salty Peanut by esn has 631 kcal per 100 g.
How much protein is in Peanut Squeeze Salty Peanut?
Peanut Squeeze Salty Peanut contains 27 g of protein per 100 g.
Is Peanut Squeeze Salty Peanut a good source of protein?
Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Peanut Squeeze Salty Peanut high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Peanut Squeeze Salty Peanut a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Peanut Squeeze Salty Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8.1 g); points in favor come from fiber (7.3 g), protein (27 g). Overall that places it in band C.
How much Peanut Squeeze Salty Peanut is 100 calories?
About 16 g of Peanut Squeeze Salty Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Squeeze Salty Peanut high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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