Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055515812244 · Data last verified:
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Common questions
How many calories are in Pasta Made With Organic Durum Wheat Semolina?
Pasta Made With Organic Durum Wheat Semolina by Gentile has 332 kcal per 100 g.
How much protein is in Pasta Made With Organic Durum Wheat Semolina?
Pasta Made With Organic Durum Wheat Semolina contains 14.1 g of protein per 100 g.
Is Pasta Made With Organic Durum Wheat Semolina a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pasta Made With Organic Durum Wheat Semolina high in carbs?
Yes — carbohydrates provide 80% of its calories (72.3 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.
Is Pasta Made With Organic Durum Wheat Semolina a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pasta Made With Organic Durum Wheat Semolina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (14.1 g). Overall that places it in band A.
How much Pasta Made With Organic Durum Wheat Semolina is 100 calories?
About 30 g of Pasta Made With Organic Durum Wheat Semolina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pasta Made With Organic Durum Wheat Semolina a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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