Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000832757 · Data last verified:
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Common questions
How many calories are in Pan De Trigo Espelta 100%?
Pan De Trigo Espelta 100% by Mercadona has 264 kcal per 100 g.
How much protein is in Pan De Trigo Espelta 100%?
Pan De Trigo Espelta 100% contains 10 g of protein per 100 g.
Is Pan De Trigo Espelta 100% a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan De Trigo Espelta 100% high in carbs?
Yes — carbohydrates provide 76% of its calories (49 g per 100 g, of which 2 g is sugar). It also delivers 3.2 g of fiber.
Is Pan De Trigo Espelta 100% low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pan De Trigo Espelta 100% high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pan De Trigo Espelta 100% a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pan De Trigo Espelta 100% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band B.
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