Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706576940 · Data last verified:
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Common questions
How many calories are in Pain De Mie Grandes Tranches Complet?
Pain De Mie Grandes Tranches Complet by epid'or has 248 kcal per 100 g. One serving (39 g) is about 97 kcal.
How much protein is in Pain De Mie Grandes Tranches Complet?
Pain De Mie Grandes Tranches Complet contains 9 g of protein per 100 g — about 3.5 g per 39 g serving.
Is Pain De Mie Grandes Tranches Complet high in carbs?
Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 3.4 g is sugar). It also delivers 5.7 g of fiber.
Is Pain De Mie Grandes Tranches Complet a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pain De Mie Grandes Tranches Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (5.7 g), protein (9 g). Overall that places it in band A.
How much Pain De Mie Grandes Tranches Complet is 100 calories?
About 40 g of Pain De Mie Grandes Tranches Complet equals 100 kcal.
Is Pain De Mie Grandes Tranches Complet a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pain De Mie Grandes Tranches Complet high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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