Other · Nutrition facts

Pain De Mie

259 kcal per 100 g, with 9.7 g protein, 46 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 25g
Good protein
Track it in the free Dietly app
Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
46 g
Carbs
72% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.9g
Saturated fat0.5g2% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706576971 · Data last verified:

Compare Pain De Mie with another food

Barcode

scan it with any barcode app

3564706576971

Dietly — AI Calorie Counter

Log Pain De Mie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain De Mie?

Pain De Mie by Marque Repère,Épi d'Or has 259 kcal per 100 g. One serving (25 g) is about 65 kcal.

How much protein is in Pain De Mie?

Pain De Mie contains 9.7 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Pain De Mie high in carbs?

Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 4.9 g is sugar). It also delivers 2.5 g of fiber.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 39 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 4.9 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API