Organic Soy Non-dairy Beverage Original

Organic Soy Non-dairy Beverage Original by Kirkland Signature has 100 kcal per 100 g. One serving (240 g) is about 240 kcal.

Organic Soy Non-dairy Beverage Original contains 8 g of protein per 100 g — about 19.2 g per 240 g serving.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 100 g of Organic Soy Non-dairy Beverage Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 325 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6 g sugar and 4 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.