Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22553348 · Data last verified:
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Common questions
How many calories are in Why Cook - Berry Flavour?
Why Cook - Berry Flavour by Penny,Penny Ready has 99 kcal per 100 g.
How much protein is in Why Cook - Berry Flavour?
Why Cook - Berry Flavour contains 6.8 g of protein per 100 g.
Is Why Cook - Berry Flavour low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Why Cook - Berry Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Why Cook - Berry Flavour is 100 calories?
About 101 g of Why Cook - Berry Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Why Cook - Berry Flavour high in sugar or fat?
Per 100 g it has 4.4 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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