Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971663709 · Data last verified:
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Common questions
How many calories are in Obstgarten - Waldfrucht?
Obstgarten - Waldfrucht by Ehrmann has 106 kcal per 100 g. One serving (106 g) is about 112 kcal.
How much protein is in Obstgarten - Waldfrucht?
Obstgarten - Waldfrucht contains 4.6 g of protein per 100 g — about 4.9 g per 106 g serving.
Is Obstgarten - Waldfrucht low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Obstgarten - Waldfrucht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Obstgarten - Waldfrucht is 100 calories?
About 94 g of Obstgarten - Waldfrucht equals 100 kcal.
Is Obstgarten - Waldfrucht a good source of calcium?
It is a good source: 298 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Obstgarten - Waldfrucht high in sugar or fat?
Per 100 g it has 12 g sugar and 4 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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