No Chicken Pieces

No Chicken Pieces by Gro has 192 kcal per 100 g. One serving (90 g) is about 173 kcal.

No Chicken Pieces contains 17.8 g of protein per 100 g — about 16 g per 90 g serving.

Yes — 17.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413.3 mg); points in favor come from fiber (5.4 g), protein (17.8 g). Overall that places it in band A.

About 52 g of No Chicken Pieces equals 100 kcal.

Per 100 g it has 1.1 g sugar and 8.7 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.