Buttermilk Chicken Fillet

Buttermilk Chicken Fillet by Morrisons has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

Buttermilk Chicken Fillet contains 17.6 g of protein per 100 g — about 17.6 g per 100 g serving.

Yes — 17.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.

About 53 g of Buttermilk Chicken Fillet equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.